Hi! How have you been this week? This week I had three reminders of how quickly life can change. One was great – a business connection to whom I hadn’t spoken in a long time reached…
Hi! Brace yourself, this is a very Northern Hemisphere-centric message. If you’re a friend from below the equator, could you forward this back to yourself for July? A friend recently posted about Blue Monday…
Hi! How busy is it inside your head? There is a lot of “noise” coming at us from news and ads and other people’s needs, but a lot of what my patients tell me – and…
Hi! Happy 2023. I hope you’re feeling positively about the new year we are entering. In order to help with that – and build resilience – I have a question for you: What’s something…
Hi! Have you ever heard the term “Think Tank?” According to the internet, it’s a body of experts providing advice and ideas to address a particular problem. And I decided to create one. What…
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