Hi! Tuesday was a Big Day for me and my team. We hosted our very first meeting of The Resilience Think Tank! I’m incredibly grateful to the 80 folks who showed up in the…

Hi! How have you been this week? This week I had three reminders of how quickly life can change. One was great – a business connection to whom I hadn’t spoken in a long time reached…

Hi! Brace yourself, this is a very Northern Hemisphere-centric message. If you’re a friend from below the equator, could you forward this back to yourself for July? A friend recently posted about Blue Monday…

Hi! How busy is it inside your head? There is a lot of “noise” coming at us from news and ads and other people’s needs, but a lot of what my patients tell me – and…

Hi! Happy 2023. I hope you’re feeling positively about the new year we are entering. In order to help with that – and build resilience – I have a question for you: What’s something…

Hi! Have you ever heard the term “Think Tank?” According to the internet, it’s a body of experts providing advice and ideas to address a particular problem. And I decided to create one. What…