Hi! Expect “What did you expect?” We use this phrase most often as a code for “you should have known this would happen.” But lately I’ve been looking at that question a little differently….
Hi! belief This week was the premiere of Season 2 of The Resilience Think Tank. We started with a question I’ve been thinking about for my whole career: How do you approach someone who denies…
Hi! slacking Did you ever do some exercise hoping to get stronger? If so then you may have been sore the next morning. That soreness is the “getting stronger” part you were looking for,…
Hi! Impact Every June I’m lucky enough to spend time in some of the most impactful, mission-driven and energetic spots in the world – summer camps. I have the privilege of being invited to…
Hi! new school year What’s changed recently? Kind of everything, right? A couple of weeks ago I wrote to you about the season of change that is August and the responses were overwhelming. Everything…
Hi! recovery Does “recovery time” sound like a luxury? Resting, relaxing, taking care of yourself – it all sounds a bit dreamlike, doesn’t it? Except it is not. As a doctor, I can tell…