Hi! We have a bunch of new folks in the community this week (hello restauranteurs and hello camp professionals!) and so here’s a recap of the topic we’ve focused on here for March: How to…

Hi! stressor Last week we talked about the stresses in our life that don’t change. I asked what you face that is reliably stressful and you wrote to me about all kinds of things….

Hi! change Have you ever noticed something you’ve known for a while but it took some time for that truth to come to the top of your consciousness? For you to know it out…

Hi! consent Do strangers pick fights with you? A very weird consequence of putting yourself “out there” online is that you have the opportunity for conflict with people you’ve never even met. And lately…

Hi! lonely This month we’ve been focused on the topic of loneliness because it’s really kryptonite to resilience. Feeling lonely makes navigating change well (in other words, resilience) much harder. That’s why it’s the…

Hi! lonely Last week I asked you to talk to me about loneliness. I wanted to know your thoughts – do you worry about loneliness in yourself or others? How do you ask about…