Hi! If you, like me, went to elementary school (primary school for all the folks outside the US) in the 1960’s, 70’s or 80’s, you were probably tested in kindergarten or first grade to…

Hi! Whether you work in customer service or you lead a household or you run a business, you field a LOT of complaints. There are two problems that arise for the complaint catcher. We’ll…

Hi.  We have to talk about what’s just around the corner.    It’s a struggle – often a bitter, painful one – even when we try to pretend we don’t care, or that we…

Hi!  This morning I woke with the feeling that something that was supposed to get done… hadn’t. I couldn’t put my finger on it at first, and then I realized. The garbage and recycling…

Hi! You’ve heard a lot from me about stress. How to manage the stress in your life, how to build your resilience skills so that stress doesn’t feel as overwhelming, how to decide what…

Hi! Who, you might be wondering, is the worst yoga student ever? Me. It’s me. I’ve tried yoga more than a dozen times and I’m bad at every single part of it (except showing…