Do stress better!

Turn struggle to your advantage and create the resilience you need

Stress is your asset - it builds resilience. Capture the change you need to make that happen.

Renowned for her contagious humor, Dr. G provides no-nonsense prescriptions and strategies that turn stress to an advantage.

Whether she is speaking on stage giving a keynote, sharing advice on shows like TODAY, Good Morning America, The Doctors, and Rachael Ray, or contributing to outlets like Washington Post, The New Times, Huffington Post, her message is straightforward and essential: Do stress better. Be resilient

Why do you need stress?
To drive resilience!

If you want a stronger body you use exercise to develop that. If you want better mental health – you must use stress. Dr. G teaches you how.

Business Team, Stress and Resilience


Your employees, colleagues, collaborators – you know that their resilience is key to the success of your business.  Clients and customers? Their resilience is crucial to your bottom line. Dr. G has the strategies they need to be stronger, more focused, and gain the outsight your company requires to navigate constant change, and thrive! 


Are you a parent, educator, coach, or program director? Then you are working to help kids, teens and young adults to navigate whatever life throws at them. Dr. G guides you – and the kids in your life – to develop the resilience they need to be great problem-solvers while also protecting their mental health.

Stress and Resilience for Teens


Do you ever feel like all the stress you feel leaves you on the sidelines… well, it can actually make you stronger! Dr. G has the steps you need to grow your resilience so that instead of being overwhelmed, frustrated, or freezing up, you take stock, take action and take control. 

Get the playbook to the life you want!

Discover how you can do stress better today!

Renowned for her contagious humor, Dr. G works with groups across multiple generations, to rewire their attitudes and beliefs, and create resilience through personal accountability and a completely different approach to adversity.

Meet Deborah Gilboa, MD

Resilience expert, Deborah Gilboa, MD, (aka “Dr. G”) works with families, educators, executives, and businesses to identify the mindset and strategies to turn stress to an advantage. She is a leading media personality seen regularly on TODAY, Good Morning America and is the Resilience Expert for The Doctors. She is also featured frequently in the Washington Post, The New York Times, Huffington Post, and countless other digital and print outlets. 

Dr. G is board certified attending family physician and is fluent in American Sign Language. She lives in Pittsburgh with her four boys.

Bring Dr. G to You


Bring insight, expertise and utility to your group, so that Dr. G can clarify your goals, move you towards your mission and bring all your stakeholders to the task at hand.

Keynote Speaker

Humor, straight talk and practical strategies capture attention. Dr. G’s credibility & decades of experience as a physician give participants strength to make real change.


Research shows that big ideas are heard best from outside voices. Introduce Dr. G to move your staff – or your board – forward faster, shift culture, or ready themselves for the work you need.

The Resilience Skill Set

Every change causes pain. Resilience encompasses the abilities you need to navigate that change and move forward to what you want. 

Dr. G will give you that skill set. She comes alongside you to strengthen your ability to steer your life in the direction you choose. She drills down to the essential tools necessary for getting stronger in the face of adversity, and tells you clearly how to build those skills in just minutes a day.

Your success, and the success of your business, your family, the children in your life, hinge on building their resilience. Dr. G is an internationally acclaimed expert who will train your staff, your students, and your organization, in the three skills they need to step up and become excellent, resilient problem-solvers. 

A Resilient Life

Change isn’t new, but the rate of that change is picking up speed. And the areas of work and life that are affected are growing in scope exponentially. It’s no longer enough to “get through the hard times.” Every person needs to be prepared to not just manage stress, but use it to become unbreakable. 

Dr. G shifts your vision of the situation, grows your capabilities and makes you, your team, and anyone you connect with, more flexible and powerful.

Bring Dr. G to Your Audience

An international, in-demand keynote speaker, Dr. G inspires audiences with her illuminating stories and proven strategies to create resilience through personal accountability. She has a totally different approach to adversity and works with groups, businesses, and causes, across multiple generations, to rewire their cultures towards a common objective. She addresses audiences of all ages with humor, candor and actionable, best practices to handle stress better.

What you get when you book Dr. G!

"Dr. Gilboa was the keynote speaker at the invite-only Social Media on the Sand conference we hold in Turks and Caicos. She was able to hold the attention of 125 seasoned professionals and give us actionable items to take our businesses to the next level.”
Maria Smith
Family and Travel Lifestyle Writer
“Dr. G understands resilience inside and out. Her advice is practical, loving but firm, and spot-on. I’d trust my work and my family to her any day.”
Leslie Fine
VP Salesforce
“Parenting from work is tricky and Dr. G provides great examples of how to effectively raise kids when you’re not right in front of them, and when you are.”
Andy Yokom
Senior Counsel, Store Operations, Sears Co, Fortune 500 Company
“We loved having Dr. G speak to our Working Parent’s Network so much that we had her back for a second event. She has such an energetic and natural presence and is a very gifted speaker. We all enjoyed her humor and helpful tips. Dr. G is relevant and relatable and it has been a wonderful benefit having her come talk to our employees.”
Sarah Harris

From stress to resilience in 5 minutes? Yes!

Get the Dr. G’s Stress to Resilience kickstart guide and in five minutes discover how to transform stress into resilience. Whether it’s your business, your kids or you, do stress better!

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Insights to Transform Your Stress Into Your Resilience​

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