Hi! This is NOT a note about why tech is bad for us. I, as a matter of fact, am a HUGE fan of technology! That doesn’t diminish, however, the stressors that tech can…

Hi!  You are a wide and diverse group of humans and not all of you are purveyors of social media. HOWEVER. You are all – every one of you that I’ve met or heard…

Hi! If you’ve been hanging out in these posts with me for a while, you might remember last year when we talked about perseverance and the dreadful ways we have of (not really) teaching…

Hi! Have you ever had a conversation or a meeting or an opportunity and, even before it’s started, you so very much need it to go well that you can barely catch your breath?…

Hi! There’s a lot we can’t control.  In my line of work the most obvious is our health. As a doctor I can tell you: the best case scenario is that everyone lives long enough to have some health…

Hi!  In the past week there has been some thought-provoking conversation online about the idea of “Quiet quitting.” In short, the concept means NOT quitting your job, but not doing anything at all beyond…