Category: Uncategorized

Search
Hi! consent Do strangers pick fights with you? A very weird consequence of putting yourself “out there” online is that you have the opportunity for conflict with people you’ve never even met. And lately…
Hi! lonely This month we’ve been focused on the topic of loneliness because it’s really kryptonite to resilience. Feeling lonely makes navigating change well (in other words, resilience) much harder. That’s why it’s the…
Hi! lonely Last week I asked you to talk to me about loneliness. I wanted to know your thoughts – do you worry about loneliness in yourself or others? How do you ask about…
Hi! curable Did you read the most recent US Surgeon General’s most recent report?? No? Just me. OK. Well, it’s on the epidemic of loneliness and isolation in our country. First I’ll sum up…
Hi! Joy has been a frequent topic for me in the past year. In June I asked you to think about the control you have over joy. In July I took you along on my own impromptu…
Hi! politics One of my hobbies is listening to political podcasts. It’s probably not the healthiest choice. It’s somewhat better than binge-drinking but definitely below origami or collecting bottles for the nickel each you…
Hi! Last week I asked you to check your mental health. I received hundreds of answers (best community ever!) and a few people are reallydoing well but most people answered somewhere between “some good but…
Hi! attention Yesterday I got a press request to do a news segment on stress because January is, apparently, Mental Wellness Awareness Month. Did you roll your eyes? I did. But a quick google…
Scroll to Top

A Newsletter All About Resilience

Sign up below to join Dr. G’s newsletter and discover how to ‘Do Stress Better’ and tap into the resilience that already exists inside of you.

Book Dr. G

Let Dr. G know you’re interested in having her speak. If you’d like to send her a message click here.

  • MM slash DD slash YYYY
  • This field is for validation purposes and should be left unchanged.

After pressing submit your forms will be sent to Dr. G and her team. You can expect a response within 1 business day.

Media Inquiry Form

  • MM slash DD slash YYYY
  • This field is for validation purposes and should be left unchanged.

Insights to Transform Your Stress Into Your Resilience​

Please let us know where to send the Stress to Resilience guide and we’ll send it quick!

Ask Dr. G Your Question

  • This field is for validation purposes and should be left unchanged.