Hi! We have a bunch of new folks in the community this week (hello restauranteurs and hello camp professionals!) and so here’s a recap of the topic we’ve focused on here for March: How to…

Hi! stressor Last week we talked about the stresses in our life that don’t change. I asked what you face that is reliably stressful and you wrote to me about all kinds of things….

Hi! change Have you ever noticed something you’ve known for a while but it took some time for that truth to come to the top of your consciousness? For you to know it out…

Hi! consent Do strangers pick fights with you? A very weird consequence of putting yourself “out there” online is that you have the opportunity for conflict with people you’ve never even met. And lately…

Hi! lonely This month we’ve been focused on the topic of loneliness because it’s really kryptonite to resilience. Feeling lonely makes navigating change well (in other words, resilience) much harder. That’s why it’s the…

Hi! lonely Last week I asked you to talk to me about loneliness. I wanted to know your thoughts – do you worry about loneliness in yourself or others? How do you ask about…

Hi! curable Did you read the most recent US Surgeon General’s most recent report?? No? Just me. OK. Well, it’s on the epidemic of loneliness and isolation in our country. First I’ll sum up…

Hi! A revenue stream is a source of income for you or your business. Last week we talked about an idea sparked by one of the guests on The Resilience Think Tank (the brilliant…

Hi! Joy has been a frequent topic for me in the past year. In June I asked you to think about the control you have over joy. In July I took you along on my own impromptu…

Hi! politics One of my hobbies is listening to political podcasts. It’s probably not the healthiest choice. It’s somewhat better than binge-drinking but definitely below origami or collecting bottles for the nickel each you…