So… is that your reaction to seeing your email inbox? If it is… fantastic! Comment, please, because I also really like getting email when it comes from this group! For most folks, though, every…

Two questions for you today: Want more joy? Me too. Got a phone? Me too! Here’s how you can get #1 from #2: Change any or all of these three things in your phone…

You all have some feelings! Last week I asked you to notice how your phone makes you feel. I got responses talking about frustration, excitement, fear, anger, joy, isolation, connection… and that was all…

Last week I talked about tech resilience. I asked you what tech moments drain your resilience and the answers flooded in! I learned a lot from you. Key takeaways from all of your answers:…

Hi! In my faith tradition, this week marks the culmination of a period of reflection and returning. Returning to purpose, values, beliefs. A part of that returning involves figuring out who we’ve wronged in…

Hi! This is NOT a note about why tech is bad for us. I, as a matter of fact, am a HUGE fan of technology! That doesn’t diminish, however, the stressors that tech can…

Hi!  You are a wide and diverse group of humans and not all of you are purveyors of social media. HOWEVER. You are all – every one of you that I’ve met or heard…

Hi! If you’ve been hanging out in these posts with me for a while, you might remember last year when we talked about perseverance and the dreadful ways we have of (not really) teaching…

Hi! Have you ever had a conversation or a meeting or an opportunity and, even before it’s started, you so very much need it to go well that you can barely catch your breath?…

Hi! There’s a lot we can’t control.  In my line of work the most obvious is our health. As a doctor I can tell you: the best case scenario is that everyone lives long enough to have some health…