When mothers take good care of themselves, their children will learn to do the same. Too often women put their own health and happiness last on the to-do list. Dr. Gilboa will discuss ways to adjust daily life to include a healthy outlook. Moms will get suggestions about finding time for relaxation, exercise, even sex. Learn how to make the most out of doctor’s appointments. Find out what the doctor should be asking and checking, and what moms don’t have to worry about!
If Mama Isn’t Healthy Nobody’s Healthy
From Stress to Resilience In Five Minutes? YES!
Get the Dr. G’s Stress to Resilience kickstart guide and in five minutes discover how to transform stress into resilience. Weather it’s your business, your kids, or you, do stress better!