How to Get the Adults in Your Life to Act Like Adults

For many people, the biggest challenge of social isolation is the mental strain. Kids and teens are at increased risk for symptoms of anxiety and depression – even those who’ve never experienced it before – when separated from their peer groups. Without the structure and interactions of “regular” life, they need age-appropriate tools and tactics – that they will actually use – in order to maintain good mental health. Stress is cumulative, and prevention is far easier than treatment. Dr. G (Deborah Gilboa, MD), family physician and an internationally acclaimed expert in youth development and resilience, can lead adults raising or working with kids – or the students themselves – to develop actionable strategies for this week and beyond.

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