Written by Doctor G

The last piece of the puzzle to make other people more resilient

Hi!

Four choices. Four ways you can make other people stronger, help them navigate change and do what needs to get done

We’ve talked about three already:

Empathy.

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And this last one. In less than two minutes find out how you can give people options when they don’t feel like they have any.

Strategy #4! 

I’ve used this strategy to get kids to take shots, to help adults quit smoking, to get myself to actually exercise… it’s pretty powerful. When have YOU used it?

From Stress to Resilience In Five Minutes? YES!

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A Little Bit About Dr. G

A widely recognized media personality, Dr. G is your go-to expert on resilience. Countless broadcast outlets rely on her contagious humor and illuminating stories to tackle tough topics. She is regularly seen on TV, as well as interviewed for print and digital outlets. Here, she’s answering your questions. Search for the answers you need, or ask her your question now!
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