Do you want to change your eating habits? Do you want a more productive morning routine? Do you want to save more money?
Do you wish your life was different but not sure how to put the plan in place to make it happen?
We all want to change something in our life that isn’t working, but sometimes that is easier said than done.
Are you ready to make a change in a behavior TODAY?
This is why I created “Change a Behavior in You”. It is a step by step system that helps you pinpoint the behavior you want to change and gives you actionable steps to make it happen.
This course – which is only an hour from the very beginning to the end – will shift your thinking from shame and frustration to strength and optimism. You can change your behavior, and every time you do, you’ll get better, stronger and faster at it.
In this course, learn the science and strategy of behavior change. In short videos, you’ll find out
- WHAT behavior to pick to get the change you want
- HOW to set up your own success
- WHEN to start and how to prep
- WHY you’re bothering to do this so you can commit, and recommit when your interest drops
- And WHAT TO DO when you give up for a bit, but you still want the change!
And with each of the videos, you get worksheets and tips so that you can actually follow learn the strategies.
You can do most things once. If doing something new one time meant you’d changed your behavior, you’d be set! To take an action and make it a habit – behavior change – you have to do that action about 50 TIMES.
Get what you need right now to make this change happen.
Click the link with this video and get the information you need to make the change you want!