Are you feeding a picky eater?
Most kids have strong opinions about food. When those opinions limit what they’re willing to eat, it can be very frustrating for the whole family. There are good reasons that some kids are hesitant to try new foods, and want the predictability of the same dinner each night.
How can picky eaters try new foods?
When it’s time for dinner, try one new food and this simple plan to encourage a little food resilience!