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Parent Burnout – 10 Solutions

Parent burnout. It happens…

There are so many great things about being a parent. Even so, the schedule, the obligations, the pace can lead adults to feel overwhelmed and unhappy. There are so many ways to avoid this.

Dr. G’s burnout morning:

I joined Kristine Sorensen on CBS for Pittsburgh Today Live, but I barely made it! The list of crazy that happened that morning was only funny after the fact – listen in and see why I was ready to throw in the towel.

Get solutions!

There are big and small changes adults can make to avoid burnout of any kind. Would one of these work for you?

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Learn to Help Your Teen Build Resilience​

Help the teen in your life walk through adversity with strength. Download this free PDF to learn the three steps to go from stress to resilience for youth!

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A Little Bit About Dr. G

A widely recognized media personality, Dr. G is your go-to expert on resilience. Countless broadcast outlets rely on her contagious humor and illuminating stories to tackle tough topics. She is regularly seen on TV, as well as interviewed for print and digital outlets. Here, she’s answering your questions. Search for the answers you need, or ask her your question now!
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