4 Things You Can Do Today to Make OTHER People More Resilient

Quick definition of terms:

Resilience for rubber bands: The ability to bounce back from adversity

If you work with rubber bands… you’re done. Have an awesome day!

Resilience for people: The ability to navigate change and come through it the kind of person you want to be

If you work with people you have some work to do.

Why you care: You need people to handle change (at work, at home, in your neighborhood), and you can’t do it for them. But you CAN make them more ready to do it themselves.

I have four strategies to help you do this. Strategy 1 this week. Strategy 2 next week… and you get the idea. Four weeks of usefulness!

Check out the video here to get Strategy 1.  

Then, comment below and let me know if you’ve already tried this (I bet you have!) and what you discovered!

All my best,

Dr. G

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A Little Bit About Dr. G

A widely recognized media personality, Dr. G is your go-to expert on resilience. Countless broadcast outlets rely on her contagious humor and illuminating stories to tackle tough topics. She is regularly seen on TV, as well as interviewed for print and digital outlets. Here, she’s answering your questions. Search for the answers you need, or ask her your question now!
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