Quick definition of terms:
Resilience for rubber bands: The ability to bounce back from adversity
If you work with rubber bands… you’re done. Have an awesome day!
Resilience for people: The ability to navigate change and come through it the kind of person you want to be
If you work with people you have some work to do.
Why you care: You need people to handle change (at work, at home, in your neighborhood), and you can’t do it for them. But you CAN make them more ready to do it themselves.
I have four strategies to help you do this. Strategy 1 this week. Strategy 2 next week… and you get the idea. Four weeks of usefulness!
Check out the video here to get Strategy 1.
Then, comment below and let me know if you’ve already tried this (I bet you have!) and what you discovered!
All my best,
Dr. G
